An evening of slowing down. A heart opening cacao to arrive and soften. Gentle, grounded circular breathing to quiet the body and settle the nervous system. A wide range of instruments to rest in as the evening unfolds. With good weather, we close with a cup of tea or a refreshing homemade summer drink on the rooftop. Only 4 spots, so the evening stays small and held.
~
End of Summer
As summer draws to a close, we gather to honour all that has flourished, and to let it settle before the season turns toward autumn.
We open with cacao, then move into breath and sound, letting the body soften and the mind grow quiet. We close with journaling and a community chat over tea, a gentle space to ask what bloomed for you this summer, what you are ready to lay down, and what you want to carry into the slow turning of autumn.
What's included
- Ceremonial cacao + welcoming tea to settle in
- Guided gentle, grounded breathwork
- A sound journey with a wide range of instruments
- Tea or a homemade summer drink on the rooftop (weather permitting)
What to bring
- Comfortable clothing, with layers if you tend to feel cold (blankets are available)
- Anything that helps you feel at ease
No experience needed.
This is a 2 hour journey of slowing down, coming back into the body and letting the nervous system calm. It is not about powerful breathing, activation or catharsis, but about returning, gently, to rest.
September 11 | 19:30–21:30 | Amsterdam-West
An evening of slowing down. A heart opening cacao to arrive and soften. Gentle, grounded circular breathing to quiet the body and settle the nervous system. A wide range of instruments to rest in as the evening unfolds. With good weather, we close with a cup of tea or a refreshing homemade summer drink on the rooftop. Only 4 spots, so the evening stays small and held.
~
End of Summer
As summer draws to a close, we gather to honour all that has flourished, and to let it settle before the season turns toward autumn.
We open with cacao, then move into breath and sound, letting the body soften and the mind grow quiet. We close with journaling and a community chat over tea, a gentle space to ask what bloomed for you this summer, what you are ready to lay down, and what you want to carry into the slow turning of autumn.
What's included
- Ceremonial cacao + welcoming tea to settle in
- Guided gentle, grounded breathwork
- A sound journey with a wide range of instruments
- Tea or a homemade summer drink on the rooftop (weather permitting)
What to bring
- Comfortable clothing, with layers if you tend to feel cold (blankets are available)
- Anything that helps you feel at ease
No experience needed.
This is a 2 hour journey of slowing down, coming back into the body and letting the nervous system calm. It is not about powerful breathing, activation or catharsis, but about returning, gently, to rest.
September 11 | 19:30–21:30 | Amsterdam-West
