An evening of slowing down. A heart opening cacao to arrive and soften. Gentle, grounded circular breathing to quiet the body and settle the nervous system. A wide range of instruments to rest in as the evening unfolds. With good weather, we close with a cup of tea or a refreshing homemade summer drink on the rooftop. Only 4 spots, so the evening stays small and held.
Early bird ends June 1st
~
What to expect?
A soft, unhurried evening together. We begin with ceremonial cacao, a moment to land and let the day fall away.
From there we move into gentle, grounded circular breathing. This is a slow, calming practice, not an activating or energizing one. The breath gently opens the body and softens tension you may have been holding without even noticing, making a little more space inside. It is an invitation to ground, to let go, and to let your nervous system settle and come back to rest.
The evening closes in sound, a wide range of instruments carrying you into deep stillness.
What's Included
- Ceremonial cacao + welcoming tea to settle in
- Guided gentle, grounded breathwork
- A sound journey with a wide range of instruments
- Tea or a homemade summer drink on the rooftop (weather permitting)
What to Bring
- Comfortable clothing, with layers if you tend to feel cold (blankets are available)
- Anything that helps you feel at ease
No experience needed.
June 12 | 19:30–22:00 | Amsterdam-West
An evening of slowing down. A heart opening cacao to arrive and soften. Gentle, grounded circular breathing to quiet the body and settle the nervous system. A wide range of instruments to rest in as the evening unfolds. With good weather, we close with a cup of tea or a refreshing homemade summer drink on the rooftop. Only 4 spots, so the evening stays small and held.
Early bird ends June 1st
~
What to expect?
A soft, unhurried evening together. We begin with ceremonial cacao, a moment to land and let the day fall away.
From there we move into gentle, grounded circular breathing. This is a slow, calming practice, not an activating or energizing one. The breath gently opens the body and softens tension you may have been holding without even noticing, making a little more space inside. It is an invitation to ground, to let go, and to let your nervous system settle and come back to rest.
The evening closes in sound, a wide range of instruments carrying you into deep stillness.
What's Included
- Ceremonial cacao + welcoming tea to settle in
- Guided gentle, grounded breathwork
- A sound journey with a wide range of instruments
- Tea or a homemade summer drink on the rooftop (weather permitting)
What to Bring
- Comfortable clothing, with layers if you tend to feel cold (blankets are available)
- Anything that helps you feel at ease
No experience needed.
June 12 | 19:30–22:00 | Amsterdam-West
